Welcome to Not Alone With Melissa-Sue Methven!

Because Every Story Deserves to Be Heard.

This is a safe haven for honest conversations and shared healing.

Each episode features real stories from people who’ve faced life’s toughest moments and found their way forward.

Together, we break the silence, offer hope, and remind each other we were never meant to go through it alone.

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Recent Episodes

Sept. 3, 2025

EP 25: Is Balance the Secret to Elevated Living?

What if your biggest barrier to healing isn’t physical at all but your thoughts? Conscious wellness expert Lea Llovio reveals the science of how every thought sparks chemical reactions that shape your health, emotions, and ab...

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Aug. 27, 2025

EP 24: Before Blaming Behavior, Look Around the Room

What if the root of your child’s suffering isn’t what the doctors say? Laura Hott’s journey reveals how hidden mold and environmental toxins nearly stole her daughters’ health, causing heart issues, crippling OCD, and panic a...

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Aug. 20, 2025

EP 23: What If Healing Was Always Your Choice?

What happens when life shatters you physically, emotionally, and mentally? Three-time Miss Olympia champion and single mom Whitney Jones has faced it all—18 surgeries, a broken neck, painful loss, and setbacks that could have...

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Aug. 13, 2025

EP 22: Your Story Might Be the Light Someone’s Looking For

Stabbed 7 times. Less than a 10% chance to live. Brickman Allen’s journey goes beyond survival, it’s about forgiving the unforgivable, rebuilding from rock bottom, and finding purpose on the other side of pain. 🎧 Hit play to ...

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Aug. 6, 2025

EP 21: The Invisible Line of Grief: A Conversation Between Two Widows

Two moms. Two losses. One powerful conversation about surviving suicide loss and raising kids through grief. When MaKela lost her husband to suicide, just as life was beginning to feel hopeful again, everything changed. In th...

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July 30, 2025

Could the Answer Be in How You Breathe?

Grief, healing, and the breath that brings you back home! “When I lost my husband, I didn’t know how to breathe.” That moment sparked a life-changing journey into the power of conscious breathing with Jerame Mudick , founder ...

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Recent Blog Posts

Sept. 3, 2025

What If Your Biggest Block Is In Your Mind, Not Your Body?

The Mind-Body Connection: How Your Thoughts Shape Your Healing Journey When it comes to wellness, most people focus on diet, exercise, supplements, or medical treatments. But what if your biggest blocks to healing don’t come from your body &m…

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Aug. 27, 2025

When Your Home Makes Your Family Sick

The Hidden Enemy Within Our Walls: How Mold Toxicity Affects Children's Mental Health When children experience mysterious health issues, parents often find themselves navigating a confusing maze of specialists and diagnoses. Laura Hott’s stor…

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Aug. 20, 2025

When Life Breaks You, You Choose How to Heal

Whitney Jones: Transforming Pain into Power and Purpose When life breaks you down, you face a choice: stay broken or turn those fractures into the foundation for growth. Three-time Miss Olympia champion Whitney Jones chose the latter—and her …

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