Because Every Story Deserves to Be Heard.
This is a safe haven for honest conversations and shared healing.
Each episode features real stories from people who’ve faced life’s toughest moments and found their way forward.
Together, we break the silence, offer hope, and remind each other we were never meant to go through it alone.
Recent Episodes
EP 39: The Science of Sound Healing: How Frequencies Rewire Your Cells with Katie Jo
In this powerful episode, we explore the fascinating intersection between science, sound healing, and the frequencies that influence the health of our cells. Sound healer Katie Jo joins me to break down what many people think...
EP 38: Strong Men Aren’t Afraid to Be Vulnerable
What if the bravest thing you do today is tell the truth about how you feel? This episode helps you spot the “I’m fine” mask, track energy and passion, and take small, practical steps to improve your mental and emotional well...
EP 37: The Truth Behind Your Child’s Symptoms: A Mother’s Roadmap Out of Chaos
When your child’s behaviour spirals — tics, anxiety, rage, meltdowns, shutdowns — you’re not looking at “bad behaviour.” You’re looking at biology asking for help. In this powerful and deeply personal conversation, Lucia Silv...
EP 36: Could You Be in an Emotionally Abusive Relationship?
Gina Weymiller shares her journey through covert narcissistic abuse, love bombing, manipulation, and the slow slide into fear and isolation, and how faith, community, and boundaries helped her rebuild a life of strength and j...
EP 35: She Outran Chaos, But You Won’t Believe How
From War Zones to Work-Life Balance: Dr. Gita Harb’s Journey Dr. Guitta Harb survived bombings as a child in Beirut and now leads a thriving dental practice, hosts a podcast, and writes about turning pain into power. She shares how hypervigilance and overgiving can mask stress until your body signals “enough,” and how journaling, breathwork, and mindful routines restored her health, leadership, and family life. Listen for practical strategies to reclaim balance, set boundaries, and turn adve…
EP 34: Could Parasites Be Causing Your Inflammation?
Hidden Parasites, Mold & Brain Fog: Heal Your Gut Late-night cravings, bloating, and brain fog may be signs of hidden parasites, mold, or heavy metals. Kim Rogers, the Worm Queen, shares her journey through illness and 13 surgeries, plus practical strategies to detox safely, support immunity, and restore energy. Hit play to learn how to protect your family, prep kids and pets, and finally take control of your gut health. Follow, share, and leave a review to help others heal too. ====…
Recent Blog Posts
How Drums, Bowls, And Breath Rewired A Life After Unimaginable Loss
SOUND AS A RESETKatie Jo learned that sound can steady a life long before she understood the science. As a child in a strict religious home, she searched for a sense of safety. Later came an eating disorder, a near overdose, and years of trying to r…
Real Starts With Honest Self-Check
Start With RealnessThe first step isn’t about crushing goals or looking perfect—it’s being honest with yourself. Check your energy, purpose, and passion. Are you feeling excited or just going through the motions? Self-awareness is …
The #1 Mistake Parents Make That Fuels Chaos
Wish You Could Go Back to Day OneParents often wish they had the wisdom they hold now at the very beginning. Lucia Silver’s journey started with her son’s sudden, relentless tics. Sleepless nights, dismissive specialists, and late-night …